Experience Wellness Retreat in Bali
Imagine a wellness retreat in a lush, tropical paradise – it’s one of the best ways to escape stress. Especially if you’re looking for a break from the chaos that the pandemic caused, a Bali wellness retreat is just the thing that can help you recharge.
Bali is one of the first places that comes to mind for detox vacations. A wellness retreat in Bali will not only help you clean your body and soul, but it can also help you explore and discover this magical place thriving with culture.
If this sounds like the perfect getaway you’ve been looking for, cross that trip to Bali off your bucket list by booking a wellness retreat at Sahana Villa.
Sahana Villa is the perfect venue to give your soul some rest because of its modern tropical feel, wide-open spaces and the comforting sense of privacy you won’t easily experience elsewhere. With a long list of wellness activities facilitated by our world-class villa staff, you just might find yourself never wanting to leave.
Yoga in Bali
Let the vibrant energy from the earth flow through you in a yoga class done barefoot within your private 200-sqm garden. Experience a cleansing Yoga retreat in Bali by letting our teacher guide you in your practice.
It doesn’t matter what level you’re in or practice Vinyasa, Hatha yoga, Iyengar, Kundalini, Ashtanga, Bikram, Yin or Restorative yoga. A wellness retreat for mental health will never be complete without some form of mindfulness exercise, and doing Yoga in Bali is perfect for that. It will help you slow down, forgive, accept imperfections, find contentment, prepare to overcome challenges and be at peace with where you are right now.
Just as your soul needs to be fed, giving your body the sustenance it needs is a critical part of any health and wellness retreat. That’s why our chef is prepared to cook tasty and healthy meals for you through our in-villa dining service.
Ask for recommendations on food choices that are perfect for a detox retreat in Bali, or come up with your own menu and let our chef serve it to you fresh. We also believe that nothing brings better comfort than food, so if you’d rather indulge yourself with your favourite sumptuous treats, then let our chef prepare a feast for you just the same.
Spa and massage
No wellness spa retreat is complete without an invigorating Bali massage that will drain all the stress away from your body. Experience the power of a relaxing therapeutic massage in Bali performed by some of the best massage professionals in the area.
As part of your Balinese spa retreat, we can also arrange for special spa treatments that will complete this magical experience for you.
Water Blessing Ritual - Melukat
You will also find healing and wellness even in ancient Balinese rituals. Melukat is an ancient cleansing ritual that eradicates negative energy, a perfect way to cap off your spiritual retreat in Bali.
This water blessing ceremony can only be done on specific favourable dates within the Balinese calendar and performed by the master healer, Jero Melati. A truly unique experience, the ritual can help cleanse your being and bring spiritual healing, making your detox retreat in Bali a holistic success.
Read this article to find out more about this water blessing ritual.
Feel pampered throughout your entire wellness retreat, and let our butler arrange everything you need. From booking a babysitter for your kids to scheduling a tour to see some of the most breathtaking sites in Bali, your assigned butler will help you design not just a serene mental wellness retreat but an overall unforgettable vacation in Bali.